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Empowering Your Family's Mental Health

Individual Therapy

Our individual therapy sessions are designed to help clients navigate a wide range of mental health challenges, from anxiety and phobias to trauma and emotional dysregulation. We utilize evidence-based treatments to help clients build resiliency, develop healthy coping skills, and achieve their goals.

We specialise in neuro-affirming therapy for social skills training, emotional literacy, emotional regulation and individualised cognitive behavioural therapy for anxiety and mood. 

Screeners

We can offer screeners to support you in your decision as to whether a full assessment would be beneficial for your child. 

Assessment and diagnosis

We can offer full psychometric assessment, diagnosis and reports. Involving observation, formalised assessment with parents, carers and then the child themselves.

School readiness groups

These are run by both fully qualified Occupational Therapists and Psychologists. The aim is to support your child to have a better understanding of what school will be like and ensure that they have the necessary skills to settle in the classroom environment and to reach their full potentials,

Parent support

We also recognise the needs of the parents and are able to offer parent consultation, support and coaching sessions via telehealth.

Where?

Currently we are mobile and able to offer assessment and therapy at your home and observation or therapy at your child's school or day care setting.

Teletherapy

Our teletherapy sessions allow clients to receive quality mental health care from the comfort and convenience of their own home. We utilize a secure and easy-to-use platform to provide clients with a safe and confidential space to discuss their concerns and work towards their goals.

Owl Psychology

North Shore, Northern Beaches, Sydney.

0466598757

Copyright © 2025 Owl Psychology - All Rights Reserved.

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